Great food. Fast.

Locally sourced ingredients.

Prepared with pride.

Sandwich Bar and Bakery

Great Food. Healthy Food. Done Right.

Bench Kitchen specializes in great tasting food made with real ingredients that are sustainably farmed, made on site — and in your hands fast. Don’t forget to check out our specials!

Having a gathering or meeting coming up? Check out our catering menu and let us provide that something special to keep your employees co-workers or guests satisfied.

Keep up to date by liking our Facebook page.


Our Menu

    • Breakfast - Served all day

    • Breakie


      Fried Egg and Aged Cheddar
      With bacon, sausage or peameal – $5.50

    • Sourdough Bagel


      Herbed Cream Cheese, or Aged Cheddar

    • Buttermilk Biscuit & Jam

    • Sandwiches

      Bread Choices: Potato and Olive Oil Sourdough, Country Sourdough, Multiseed Sourdough, Whole Wheat and Rye Sourdough or Ciabatta Bun (Try a half sized sandwich for $3 less.)

    • Grimsby Smoke


      House Smoked Brisket, Mustard, Sauerkraut

    • Herbed Roast Beef


      Sweet Onion Jam, Mustard, Mixed Greens

    • Sweet Potato and Kimchi


      Cucumber, Carrot, Mint Cilantro Pesto

    • Turkey Breast


      Roasted Garlic Aioli, Smoked Tomato Chutney, Baby Arugula

    • BLT


      Bacon, Lettuce, Tomato, Roasted Garlic Aioli

    • Chicken Club


      Bacon, Lettuce, Tomato, Smoked Onion Aioli

    • Smoked Ham & Swiss Melt


      Arugula Walnut Pesto, Roasted Garlic Aioli

    • Bench Bacon


      House Cured Peameal, Maple Mustard, Organic Cheddar

    • Sourdough Bagel & Lox


      House Cured Fish, Herbed Cream Cheese, Pickled Red Onion

    • Vegan Smoke


      House Smoked Tofu, Maple Mustard, Sauerkraut

    • Peas & Carrots


      Hummus, Sweet and Sour Carrots, Peashoots

    • Egg Salad


      Grainy Mustard Aioli, Green Onion

    • Grilled Cheese


      Organic Cheddar, Smoked Tomato Chutney

    • Smoked Beets & Goat Cheese


      Arugula Walnut Pesto, Peashoots

    • Salads

      Small $4.25 / Large $12.75

    • Organic Quinoa Salad

      Lemon Honey Vinaigrette, Organic Baby Kale, Seasonal Vegetables

    • Toasted Organic Barley Greek Salad

      Red Wine Shallot Vinaigrette, Olives, Tomato, Cucumber, Ontario Feta

    • Potato and Bacon Salad

      Caesar Dressing, Green Onion

    • Daily Features

    • Available after 10 am. Check our features board or our Facebook page for our Soup of the Day and Featured Sandwich of the Day.

    • Drinks

    • Detour coffee

    • Blue Sky Sodas

      Cola, Cherry Vanilla, Ginger Ale, Root Beer

    • House Made Iced Teas and Lemonades

    • Sloan Teas

    • Harmony Organic Milk

      Regular or chocolate

    • Black River Juices

      Cranberry, Apple, Orange

    • Bottled Water



Mon – Sat: 9 am – 4 pm
Sunday: Closed

Contact Us

Phone: 289-389-7999
Send us an e-mail to
We’d love to know what you think!


On Facebook

We are now offering free home delivery on some of your favourite Bench Kitchen items!

Get freshly baked bread and soups delivered to your door. You can also order our "between the bread" ingredient packages — our sandwich fillings for you to build at home (does not include bread).

Contact-free delivery will be between 10am and 2pm on designated delivery days only.

Delivery days are
Wednesday to Grimsby, Beamsville, Vineland, Jordan, Smithville.
and Saturday to Grimsby, Beamsville, Stoney Creek and Hamilton.